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See you in the countryside Jiaosha name, laughs Oh

It is said that the children in rural areas would be easier to take a Jianming feed , according to birth month and day to see what you call it :
birthday in the month of : 1. Long 2. bolt 3. Big 4. to 5. dog 6. Code 7. silly 8. Fu 9 feces 10. II 11. fat 12. smelly
birthday in a specific date : 1. Juan 2. ni 3. Leg 4. di 5. the ball 6. Pit 7. Year 8. Age 9. Wa 10. hair 11. left 12. Regardless 13. England 14. Sister 15. fat 16. Ha 17. dog 18. Tiger 19. Flowers 20. Phoenix 21. be 22. Village .23 . egg 24. girl 25. Wood 26. Tsui 27. Love 28. Finance 29. Shek 30. Beautiful 31. Fat

Haha , the original turned out to be my Jianming : Erniu .
laughable gang had .
very appropriate ? I to wonder .

Taboo placed seven bedrooms , this may keep ( everyone turn )

one. mirror not being implantation.
if any side mirror on the shining, are unfavorable. In addition to affect health and marital relations, but also can affect the wealth, offspring and so on. Especially the end of the bed position, but can not hang the mirror. Because of this mirror as a To interior mirror in the bedroom, the best security in the more secluded location.

II. bed Do not close stoves bit.
if the bedroom with attached kitchen, bed side should not be placed close to the stove, because the kitchen is a

III. Bed bogey beam.
beds should not be placed in the wall cabinet, under the beams or lighting. Otherwise it will lead to headaches, joint pain and other diseases, or reputation damage.

IV. bedside should not be on the front gate.
If the bed or bedroom on the main entrance door, feng shui is called , is restless sleep, nightmares or hallucinations easy.

five. bedroom light should be soft.
if the bedroom light is too strong and makes him liable if the light is dim bad temper, prone to depressed mood.

VI. nightstand there is a gap after the bogey.
bedside bear against the wall or in kind, not a gap, geomancy, known as the . Otherwise easily give rise to illusions, pessimism, may lead to severe schizophrenia.

VII. suite toilet door is always shut.
-suite bedrooms, the toilet door to be always off, or screens to shield. Otherwise prone to extramarital affairs among married couples, feng shui called the



another: bedroom Feng Shui and Health
; at home feng shui, the bedroom design is extremely important, an inmate of the health, wealth and marriage have a direct impact. If the color and beds placed errors, the light loss caused by wealth, in serious cases result in a broken marriage, the couple divorced when the matter heard. Therefore, feng shui home layout, great attention to the design of the guitar and fierce bedroom.
bedroom bogey what?
bedroom is sleep and rest, which they design and life and living Council is different. If properly arranged, will be able to harmonious marital relations, the pain will be less. If the layout of the mistakes, the couple are prone to mouth and peach trouble, but lead to physical deterioration, and school children will gradually regress, can not I do not know! Feng Shui offers the following taboo and layout to improve the law, as your bed within the bedroom should not beam or wall cabinet press presses, and Lord have heating diseases; after the bear metal yin, the main Hypnose pressure. Easy nightmares, incur more work pressure, mental fatigue and poor is easy, since the hard work and career stretching, wealth and health will deteriorate.
(b) of the bedroom should not avoid the void space
bedside (ie, not the wall), both the lack of elegant power and easily fatigued limbs, working often wrong, often have villains ridden Moreover, career and work a lot of difficulties, untold good environment.
(c) Bed bogey beds should not be reversed
door of the toilet or washed, the main peach-ridden and easy to Erzhi feelings have changed, are easy to commit a non-official disaster, sickness and accident injuries and other ominous disaster.
(d)
bedroom color design to tie in the soft quiet as the guitar, not solemn layout, it should only to ease discomfort based, therefore:
1. old room --- to peaceful quiet
2. adults room --- to soft warm
3. kids room --- To instigated lively color layout in terms of
Therefore, age differences were also the layout of the law.
another: the relationship between husband and wife bedroom feng shui elements deadly
(1) nightstand flowers, easy to commit peach: the couple will have an affair, over time, will be split, broken families.
(2) too close to bed from the windows: air permeability and helpless, not down to earth, affecting the development. Front of a modern metropolis is often building, floor after floor, building a floor, side, bed too close to the window, making the bedroom is not very well maintain its confidentiality; addition, because the city has become increasingly complicated, and annoying noise will through the thick glass windows and the fan does not affect your sleep; According to Feng Shui books in the previous records, the bed is too close to the window, easily lead to
(3) bed embedded mirror, provoke the ghosts: the owner constant headaches, insomnia. Romantic talk about feng shui principles and can not because of romantic and affecting her health. Many young people renovated the house maverick. Everyone knows the order things, paradox of the subject implicate.
(4) bedroom furniture hanged uneven: not smooth which represents harmony, living in the mouth are prone to trouble.
(5) bed and the ground clutter will affect the owner's luck: in life, many people do not understand the clean truth can bring people good luck. In fact, feng shui is not so complicated as you want it with you. Not, as some people deliberately put it a mystery, Pengdao the sky, not like some people just do not understand feng shui, said it was superstition, to step on the ground. Feng Shui on your side, ubiquitous, simple to understand. Everyone knows that people can not make a big mess, like, so pack up your environment, give yourself a good mood. Good luck will come naturally.
(6) like to use the whole window of the bedroom, avoid using separate two or more fan-Window: side window and wall has always been something, but divided into several pieces and wanted to have trouble. Feng Shui is no wonder that also avoid this. Many things there are differences, can not go. When buying a house to see more.
(7) placed flowers for the living room is not suitable for the bedroom: Bedroom hi enlarge leaf and broadleaf plants. Enhance the feelings between husband and wife, and enhance the owner's wealth. Work efficiency handy. Easy to get boss favor. Flowers and make the owner into a trivial leaf position. Old things are repeated.

original: 1, entry foresight kitchen and toilet, returned all the rooms of the house
, entry will see the living room. Modern architectural design, sometimes in order to consider the configuration space, a door is often the first to see the kitchen, dining room or bathroom. This is the mansion of the taboo, is not an anomaly, residence where the family fortunes will decline.
2, the door on the door, indulge in lust
not being on the door of the bedroom door, or easy to induce lust among the inhabitants indulge in sexual immorality.
3, down the middle of the living room in the house
general residential, if the living room or living room in the house in the middle, which is a down the elephant, can family fortune Cosmos.
4, irregular housing can not do, such as the kitchen used to do
irregular housing the kitchen, will affect the health of their families, irregular housing can be used for only storage space available.
5, the top pressure beam, affect mood and health
beam very sensitive to pressure in the bed, desk and table top, truthfully can not be avoided, but also design the ceiling, to the block, otherwise it will affect the mood of Home and health, transport will be blocked.
6, irregular housing should not be irregular bedroom
couples room is not available to do the main bedroom, otherwise it will lead to long marriage consequences of infertility.
7, bedside by a mirror, hard to sleep
addition to not being on the big mirror bed, the bed on both sides if there is a large dressing mirror, and others will not sleep, causing insomnia, Dream and so on.
8, the bedroom is not furnished with an array
bedroom elegant warm tones appropriate, should not be too bright, do not decorated dazzling, over-luxurious, sparkling jewelry is particularly inappropriate.
9, bathroom on the bed, careful disease that
master bedroom, in addition to not being on the bed outside the bathroom, not the side of Kyrgyzstan, it could suffer a serious disease that.
10, evergreen plants
Lee family fortune to improve the quality of life of, in order to increase the indoor green, evergreen plants is a good indoor decorations, but be sure to select the evergreen, vitality, not easy to fade, fall leaves plants.
11, head of the bed should not be
big giant painting can increase the bed bedroom set the elegant drawing meaning, but short, light is appropriate, very sensitive to heavy giant box of large paintings, or once the hook off, take the lead cut, non- wounded or dead, can not be cautious.
12, clean the bathroom before leaving the financial
the bathroom is the sewage, in addition to orientation to the Bureau of Compliance, the very sensitive to damp, dirty, smelly, if kept clean and dry but can be retain wealth.
13, the door through in the end, troubled
14, bogey at home as a corridor as hotels and restaurants attached to a row of several rooms, or prone to the phenomenon of having an affair and ran away, a rare peace.
14, a foot bed, bed avoid a foot pile debris
bed, bed should be kept open ventilation, must not put their things in the bed, the newlyweds, especially bogey.
15, inside the door, open the door should be directed to the same
inside the door, open the door should be the same direction, it can be concluded from the door handles. Very sensitive to a left open, a right-open.
16, bathroom located in the end of the corridor, the corridor where a large fierce
house, bathroom in the corridor should be established only to the edge, not in the end, otherwise fierce.
17, bedside avoid large windows open window is a feng shui taboo
bed, be sure to remember.
18, the toilet door
bogey on the toilet door is on the door, Choi returned to the house drain, use screens to shield.
19, column angle negative impulse radio
both men and women married individual rooms, are to avoid the red column angle shot, or will affect the mood and health, love and marriage are negative, be sure to remedy as soon as possible.
20, the warm feelings of
bedroom light bulb lights help the couple feeling very important and should maximize the use of warm light, light bulbs, colored light bulbs or fluorescent cold.
21, every corner evil impulse radio, pot should be home safe and healthy in order to resist the
, when possible, should choose to shoot around a corner as there is no evil in the house every angle. If every angle of their own home made brake, use potted plants, trees or thick curtains to block.

Which woman do

Scenario one: a friend and her husband opened a small bar to sit, there is a 22-year-old American girl drinking alone, with the lotus is appropriate to describe her, I shook my husband said: Go and ask her to come sit, do not Please go to the left by other predators. Suck saliva under her husband hurried to open a bottle of beer did not go over. Friend sitting next to very understandable.

asked: and my husband drank a wedlock, and before leaving the left two people kiss the right cheek kiss. Friend asked: have something to late. A door, my husband saw a girl sitting legs. See me, the girl quickly jumped out to explain, I said: legs in the photo her husband, direct pressure, he complained. Birthday party the day we are very happy, a boy actually said that he spit fast laughing.

Scenario III: and his old friend for dinner. Friend said:
Scenario four: a girl fall in love with my husband, calling him his heart. I have come to his door and let him have a private room for themselves. I am a person in the outside vcd, Crayon, I laugh with delight.

Scenario five: her husband's former girlfriend was dumped, sadness, think of him when, out of desire to hear more about his words of comfort. I gave my husband to find clothes, good ironed, to help him choose the most suitable tie. I told him:

I have to find a lady three rows of the most beautiful girl, called her husband around to do to accompany. I also specifically told the girl open points, so the guests and not in a kind of wife.

=========================================< br> A scene after
: My husband has been holding me to the parking lot from the bar, tucked in the car pro poured out. He said he opened the bar's friend is not afraid of losing their freedom to marry me in front of him so to his face, that old boy died of non-jealous that he can not. The next day we received an e-mail his friend: another girl to me about this one, I envy you * teeth are itching!

husband loves me, does not mean I can deny him the right to enjoy the beauty. After the second scenario

: two girls sit on his lap to wash out the photos, her mother shouted: Whatever next! Whether he asked me why I make a small woman like that: not ah! She said: I can help you vent! Full House playing the husband is called to pieces, I see this beauty! His agony: The woman sitting on the thigh of all our boys go out into fake foreigners to study a few years! ! !

after three scenarios: My husband asked me if I do not really curious about his past thing? I said: , even if you slept with others, and I only made love. He said: In any case I do not love you. important to your little sad. br>
after six scenarios: when the lady from the club to go to the reception I said I was her the first woman and the most respect for her. Good about that deal, his client and I said when they decided to come here specially when my husband called me, and when they thought he had a brief neuropathy, did not think I can do that to the excitement. I said I was to learn Miss Xiang strippers, he also learned such a beneficiary.

said so much, everyone should know I am not a woman to bite the bullet, I never intend to change a man's nature to find God, love to be modified because of the unpleasant psychological generated. The so-called married does not suspect, the suspect did not marry. I believe that the husband is a man Emotion understand love, the more generous I am, the more he is willing to take me to any occasion, see all his friends, I naturally have a chance to know him more for preventive measure, and encounter . We are not computers, who can not be obedient to who enter a program, can do is give him enough pleasure, enough pride. Sometimes men like their elders, like to teach others, and sometimes a man like a child, just fun, do not think a lot of things too complicated and dirty. Grab what spare time soap, practice the way to seize the lover, not loose not tight, you can never get away.

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Chinese history, the most stupid of several emperors died

said to die in the history of the most cowardly, the East Timor Jinxiao Wu Sima.

Like the brother with the majority of the emperor, to indulge in sensual, concubines arms around all day drinking. A drunk man to quarrel with Chong Fei Gui, note that argument, not a concubine of the emperor reprimanded, but the Emperor and the concubine you one insults me a quarrel. Last Sima students to provoke anxious, thrown a fit of anger of the words:

still there awake in the Gui people began to wonder, the old guy to ignore me? Find someone else to go, where it can do? ! Now I am so young and beautiful, and you ignore me, the future and so I am old, there is a better life ah? ! Grew more and more gas, more and more convinced is not good, and finally, the very fact of a bite, a heartless, attracted a few ladies, moved a few large bed quilts, 三下五除二, the sweet sleep of Sima still alive classmate Wusi the. Sima

poor innocent students, so for a young couple bicker's angry words, lost his life only a few amendments to an emperor life.

said to die in the history of the most bizarre, is the Spring and Autumn when the Jin ruler Jinjing Gong Ji.

This brother is truly grasp the reins of the generation of the monarch, the older, somewhat old age. Jin, a fortune teller, is probably tired of living, with the monarch said, you old blanket, not live to eat the new wheat this time, JI is certainly not a happy old man, and to the time when the new wheat down, the fortune of attracting, holding a bowl, said: Look, you say I live to see the new wheat to eat, I eat for you to see this! However, you have to give I die, who told you to be considered are not allowed! Having said having the launch of fortune trying to chop out.

Ji old man Duanqifanwan, just eat, I suddenly felt stomach problems, with about that, not a, I have to go on the trip latrine, said put down the bowl out. To wait for about attendants, food is cold, but he did come back the monarch, Editor's Note it? Scatter and look for private, can not find the palace where, finally, found in the latrine Ji old man, had fallen into the pit, the already death of a prince of the ... ...

since been praised, said the old gentleman is Ji The first martyr in the toilet of the Emperor ... ...

has always been known for writing concise, .

do not remember who asked me, what is silly missing? I said, if Canada is foolish lack of acting by it. I felt, the following two to die in the most stupid lack of competition ... ...

Emperor Qin Jun Wang Taiwu one is king of swing to win. In fact, the future of the monarch and more good ah, 17-year-old came to the throne, the young and promising, Qin also national power peak, princes are afraid. Where where all good, that is missing a bit silly, like the ratio of strength with others, feel free to see what are dissatisfied, in particular, not great stuff to see. 23 years old to go out and see the big tripod Luoyang people than to pull its weight, and I heard the name Hercules can lift to Bangladesh, said he could not lift, the results really lifted, but no anti-lived, falling cut the thigh, a detour of medical conditions was almost, not two days later died in Luoyang, the.

Another Award candidates lack the most stupid, not the emperor, but also Jinzhiyuye how to say Yes, the son of Han Dynasty, were loud enough to head it, Guangling Liu Xu. The student is also a good Cotyledons Liu, born strong and healthy, force is extraordinary. But you re-capability, can not enjoy the activities so perverted it. Liu students do not love gold and silver beauty, we like to fight with the bear. It is said that in his own manor has a big bear Court, which fed the brown bear, grizzly and black bears, sun bears, polar bear ... ... In short, LIU Han students would not do it all day, wondering how to pinch the frame with the Bear also do this to his teacher. Gesanchaiwu, Bear Court, to ferret out into a bear to beat fat meal, the hero ah! But then, when the heroes have missed, and finally one day, students hear of severe bear Liu, the name of the name, was scratch bear to die ... ...

you detract from the Han Dynasty, more than longitudinal Britain tomorrow ah, how such a beloved son of Health ... ...

we believe that students and Liu won the students, who lack even the most stupid award worthy of it, I compare the students favorite Liu oh ... ...

ah, the story mentioned here, we also summarize the summary, the study of history thing is to learn from history, what have we learned? I think, the following points must be our future reference:

1. Young couple quarrel, not to mention the angry words;

2. Fortuneteller say something, or to take it seriously ;

3. weightlifting is a dangerous sport, not professionally trained, do not try;

4. people are pinched, but wild beasts, especially bears, not life and death, do not take the pace ;

5. Finally, and most importantly, the toilet, especially to the toilet, do not worry be ah ... ...

Heart

1, Institute of unsympathetic, the roll to roll, the left 's to stay.
2, Institute of loneliness, not who will treat you as guarding treasure , the world is always alone
3, learn to be strong , in fact, a person can live a beautiful, your smile to watch herself , to cry to their own Listen
4, learn patience , to shut up , shut up , the silence to silence
5, learn to cherish , close friends are few , if you walk, it really only ourselves
6, learn to turn a blind eye , nausea, choose to ignore things , things that disgust selection screen , will not someone make me unhappy
7, learn to be satisfied , the so-called Better than are
8, learn to be independent and can not be blindly The trouble of others, to do their own thing their own , are the so-called求人不如求己
9, learn to grow up and can not be so capricious , so naive, so childish
10, Institute of serious , serious human and serious On the matter
11, learned to caution people not to know should know , should not interfere in the matter not to intervene
12, learn to forget, can not live in the past time , the memory has gone, to continue the present life < br> 13, learn to give up , some people will never belong to you, then happy to let go , do not dragging its feet, it will not only hurt the others, was totally their own
14, Institute of cold-blooded , good people are only good to me
15 , learn fun than ever before , even sad , but also smiling face
16, Institute of cruel, got to be the kill

Civil remedies 146

Worthwhile collection of 146 classic folk Pianfangyanfang, sub-internal medicine, surgery, pediatrics, dermatology, gynecology and men, facial features and beauty, and other seven categories, the method is simple to learn, but also economical and practical, do not spend money or less money Many patients will be able to rule. It is rare, and worth a try.
1, the paste used in drugs to food-based, absolutely non-toxic.
2, to enable readers to understand, dose units are using the old system, such as: pounds, two, money, etc., and some bowl, is the general medium bowl.
3, where the drugs are generally marked with a * to the drugstore to buy pharmacies.
4, affixed to speak in the vinegar, is usually vinegar, if you use white vinegar, and will otherwise indicated.
5, affixed to speak in the liquor, is 50 degrees above the liquor.
6, some diseases need to avoid certain food during treatment, if not during the treatment is diet, it will affect the efficacy.
7, combined with the long popular among the ancient tradition of sorting out valuable information secret. It brings together many ancient name Fang, recipe, secret surgery, not only bring convenience for the people is more than prepared for each family treasured book, and, for some in terms of Western medical professionals, but also a good reference.

First, medical
1, since the beginning of a cold: light blue (even have), ginger slices 5 money, water, a bowl of fried open, add appropriate amount of hot red Tong said the first dose (no service 葱姜below), and immediately went to sleep, sweating Jiyu.
2, several days of cold: Use the same first day, Also, before going to sleep at night, with garlic mash, apply two Zuxin (Yongquan, soy tablets per Zuxin can apply) , cloth, thrown off the next morning, once every 2-3 days Jiyu.
3, headache (all kinds of headaches can be): a white radish juice, two drops of each drop of the nose (both nostrils are drops), twice daily, once every 4-5 days, you can dig up the roots. Jichi pepper, pepper.
4, dizziness (lightheadedness, dizziness): a duck, bean 20, stir boiling water, the morning flight, one day of this, for 7 days have effects. Avoid Chijiu, spicy.
5, insomnia, dreams: before going to bed with a half-basin of hot water, add one or two of vinegar foot soak for 20 minutes, and the raw light blue 1-2 roots.
6, dry cough (cold or other causes may be): raw black sesame seeds 3 money (about a spoon), crystal sugar, were broken open water the morning flight, 3 days recovery, eating fish.
7, cough with sputum (including acute bronchitis, bronchitis, children, bronchitis): white radish twenty-two, pear two liang, a bowl of water with chopped cooked add appropriate amount of crystal sugar consumption, the second day used in conjunction 3 days. Phlegm. With Article IX with the use.
8, Old bronchitis (chronic bronchitis): take the winter frost after playing one or two gourd vine *, licorice * a money, water, a bowl of decoction dose, the second day, once a half months to 20 days can cure. Avoid alcohol, spicy things, preferably with the use of Article IX.
9, chronic cough (cough caused by emphysema and bronchitis, etc.): alum one or two, and research into the flour into a paste with vinegar, soy freshman group to take every night before bed deposited Zuxin (Yongquan, two-legged are deposited), cloth, thrown off the next morning for 7 days have effects.
10, asthma (asthma in children with): dry earthworm * catty, fried yellow research into powder, with sugar water, blunt, a 2 money (about half a spoon flour) the second day, served Jiyu. Avoid spicy food thing.
11, stomach pain, spit acid, ptosis of the stomach, gastric inflammation: the first time in a couple of garlic, charred skin, plus a bowl of water to a boil, add the amount of sugar fasting food, the second day for 7 days to cure .
12, stomach ulcer twelve fat: 30 Chaojiao research egg shell powder, wheat flour, half a catty Chaojiao, even with the shake, morning and evening meals available. Boiled water, a 2 money (about half a spoon), the second day, usually a pair of cure serious illness to be the second payment.
13, hypertension, hyperlipidemia: * one or two of celery seed, wrapped with gauze and put 10 pounds of water decoction, early, middle and late drinking a cup. Not afraid of spicy, could, early in the evening eating raw garlic 2, a lower blood pressure, blood lipid effects.
14, heart disease, coronary heart disease: the first one or two of peanut shells, green beans 5 money, will prepare a bowl of soup dose, the second day, take a half months.
15, gastroenteritis, diarrhea: two each with half Chaojiao wheat flour, add water and mix thoroughly with the amount of sugar, before meals, clothing, day, 2-3 days of secondary effects. Jichi persimmon, banana, greasy.
16, dyspepsia (indigestion with children): 4, two fried chicken skin nap research into yellow powder, sugar water before meals with a blunt, the second day, a 2 money (about half a spoon), children half a served to, Jichi snail.
17, chest tightness, flatulence: white radish seeds * 5 money, will prepare a bowl of soup served three times a day, once every 3 days along with consumer product gas effect.
18, neurological decline: 1 Porcine two, add a spoon of honey, steamed food, once daily, ate 5-10 days.
19, anemia: chickens, ducks, will the blood flow in a clean white paper, dried bunched up into powder, with wine transfer service, a half-spoon flour, the second day, and even served a half months. Avoid kelp.
20, heat dry mouth: reed rhizome *, mung beans all 5 money, plus a bowl of water to boil, add appropriate amount of crystal sugar, to eat bean soup reed rhizome, served on the second, even for 3 days. Fluid lungs, Reduce Pathogenic Fire antipyretic.
21, chronic hepatitis: time with Rhizoma Imperatae * In two burning soup bowl of water services, three times a day, which normally takes a half months service, avoid spicy things.
22, gallbladder, kidney, urinary tract stones: The Gallus gallus domesticus, 50 grams of corn, fried a bowl of soup a dose, 2-3 times per day, and even served 10 days. Jichi liver, fat, egg yolk.
23, acute and chronic renal inflammation: 4 blackfish around a double, to scales, intestine, green tea 2 money, including the use of wire strapped into the belly, plus a bowl of Shuizhu Shu, fish soup, day one, ate 10-15 days. Ji Jiu, salt, bananas, and sexual intercourse.
24, cholecystitis: melon seeds, bean fried a bowl of soup of the 5 money, one dose. Three times a day, once every 10 days.
25, Diabetes: a porcine pancreas, melon skin a couple of add Shuizhu Shu, less add some oil, salt and spices (Do not add wine, sugar) eat, one day, ate 20 days.
26, poor memory: a goose egg, stir into the bowl add the amount of sugar, steamed morning flight, ate 5 days, have a clear educational function of the brain, have effects on memory enhancement, Jichi kelp , pepper, animal blood, wine, green beans.
27, difficulty in urination: willow leaves a couple of fried a bowl of soup a dose, the second day ,2-3 days to pass the urine clear.
28, urinary incontinence (urinary urgency, can not control): Intestinal pair, washed and dried, fried yellow research into powder, rice wine delivery service, every time a money, three times a day, served Jiyu. Avoid ginger, spicy.
29, urinary frequency (urinating more often): Health and leek seed * 3 two, and research into a powder, each 2 money with warm water, the second day, which normally takes 2-10 days service. Avoid tea, milk.
30, constipation (dry stool guitar, bowel problems): a bowl with the cooked pumpkin, add lard 5, salt and eat the right amount of money and, once daily, once effective, 3, can be more.
31, dysentery, diarrhea: two each with the garlic, set fire to the burned skin and cook soup bowl of water flight, the second day, once every 3 days to anti-inflammatory detoxification, treatment Jiuxie unhealed particularly effective.
32, snore: pepper 5-10 tablets, a glass of water before going to bed with open blisters, cold water to be post-dose (pepper against the next), even for 5 days, will no snoring.
33, hiccup: a small bar with a fingernail, light smelling, lasts.
34, motion sickness: car cut a slice of ginger with the mouth when, or with a patch to the navel (this provision during pregnancy), education for severe motion sickness can be used with the two parties, there are special effects.
35, stroke: a two-day drink only raw celery juice, mild disease who served a half months, who served from January can be more seriously ill, Jichi lamb, duck.
36, neuropathy (also known as epilepsy, epilepsy sheep, crazy disease, Fox Tai Sin): * 3 two of dried peach, knife and cut into fine, divided into ten, each one, with a light at the onset of alum water delivery service, the second day, 5 Tianyi treatment, once every 3 courses.
37, Hyperthyroidism: Dioscorea bulbifera * 9-12 grams, with three bowls into a bowl of water to cook once a day; another 50 grams of foam used 1 kg of liquor, served a two metabolic rate, 5-8 weeks significantly reduced.
38, chronic enteritis: an egg, half of the two liquor, mix, every night before bedtime.
Second, pediatric
39, children with influenza (including infants): ginger 5 money, half a bowl of boiled water, add brown sugar to open dose, the second day, 2 days more.
40, pertussis (and baby asthma): garlic head, peeled and smashed add sugar 3 money, more than half of a couple of hours later washed with water, two days to cure cough, asthma infants, have effects.
41, enuresis in children: a Health and light blue, smashed every night before bed deposited navel, cloth, thrown off the next morning, 3-5 days, cured.
42, Yeti: adults with a handful of green tea chew put in the mouth, apply every night before bed pediatric navel, cloth, thrown off the next morning, 3 days.
43, infantile diarrhea, abdominal distension: a garlic, charred skin, then with half a bowl of water to a boil, add the amount of sugar served soup, once daily, usually two or three days to digestion and diarrhea.
44, night sweats (night sweats with adult): Lao Doufu half a catty, cut paste pot firing bar, plus a bowl of water, sugar amount, Shao Tang Pakistan together with food, every night before bedtime for 3 days recovery.
45, play worms: raw pumpkin seeds 20, shelled before meals, flight attendants, one eating the next day with the insects to defecate.
46, regular anal itching: a wound moist paste solution, affixed to the anus on the bed each night, thrown off the next morning, once every three days.
47, Xiaoeryanshi (do not think of a meal): Hawthorn * 3 money, chicken skin a nap money, plus bowl Shui Zhushu before meals eaten, the second day, ate for three days, there are appetizers, to aid digestion effect.
48, abdominal pain (abdominal pain with adult): deposited with an orange peel in the navel. Salt and then half a catty sizzling (not too hot), deposited in the orange peel, the pain immediately.
49, eating junk: leek half a catty, not chopped, fry some more lard, once eaten, debris can be discharged with the stool.
50, molar: a raw orange peel to eat before going to bed every night, ate 2-3 days, treating pediatric and adult sleep molars.
51, drooling (adults, elderly people with sleep drool method): Loach half a catty, gutted roasted research into powder, rice wine blunt, a second money, once daily, can be served.
52, calcium deficiency in children: 5 money each with shrimp, seaweed and a two, with soup, salt, edible oil, used in conjunction half a day.
53, mumps: 1:1 with vinegar and ink well, with a brush dipped in this, applied to the affected area 5-6 times a day, usually two or three days cheeks swollen from the consumer.
54, intestinal gas: 5 ginger juice money, give children a bath, until the whole body sweating, rubbing the affected area with the ginger, the second day, once every three or four days later no recurrence.
55, the examination room sedative prescription: students writing the exam immersive battlefield, often due to excessive tension, so that your produce palpitation, the phenomenon of stage fright, and thus can not function properly and fallen off. This paper introduces a unilateral: Suanzaoren *, green beans and one each in two to cook a bowl of soup once finished, the second day, power to begin two days before the test service to test the end, there are sedative effect.

Third, surgical
56, arthritis, frozen shoulder (including rheumatic, rheumatoid arthritis): consumption of fine salt 1 kg, put the pot sizzling, add onions to be, ginger the 3 money, together with a cloth, wrap the affected area while hot to cold salt; once daily, once a week, with the effect of dampness Herd.
57, injured workers back pain: * one or two leaves, one or two crab shell yellow fried, dip a pound of liquor, wine coated the waist three days, 2-3 times a day, 7-10 days, can be cured for many years low back pain.
58, renal deficiency, low back pain: silk seeds half a catty, fried yellow research into a powder. Liquor delivery service, every time a money, the second day, served Jiyu. The governing party also low back pain after childbirth.
59, sciatica: a pound of edible thin salt, sizzling Hou Jiayi leaves * one or two, wrap the affected area with a cloth to salt and cold, one day, once every 5-10 days. (Salt can be repeated every day use).
60, cervical pain: sheep bones (raw, cooked may be) two two smashed fried yellow, dip white wine 1 kg, three days after wiping the neck, three times a day, usually 15 days, however, can cure.
61, bone spurs (hyperostosis): couple of dog bones, smashed fried yellow dip white wine 1 kg, three days after the affected area with rubbing alcohol (preferably with a cup of food for this wine), three times a day, needed a half months can be more.
62, leg cramps: * one or two mulberry fruit, fried one drink a bowl of soup, the second day, 5 days recovery.
63, numbness of the limbs: * one or two old loofah bars, fried a bowl of soup a dose, the second day, and even served a week, with special effects.
64, internal and external hemorrhoids: a large cement per day, will cover removed. Money into borneol * 1, 5 minutes after taking anal painted cement water 2 times a day, 7 days recovery, avoid Chijiu, spicy thing.
65, shot agglomeration: the potatoes cut into half cm thick slices and wrap the affected area, and then hot towels cover, the second day, a 20-minute mass dissipation ,2-3 days.
66, body odor: pepper, pepper the 50, and research into powder, then add borneol * 2 money, with medical alcohol and mix thoroughly, take a day a small group of painted surface of the skin and attached with adhesive tape good for one day, once a half can be eradicated.
67, crooked eye and mouth (facial nerve palsy): eel blood painted face, painted on the left of the left askew, and wipe with the palm of your hand from left to right repeatedly, every 2 minutes, the second day, to do the right anti-distortion is , once a three or four days is positive.
68, prolapse of the rectum (anus when stool off solution): Each with a leek half a catty, 2 pounds boiled water to wash the anus opening, the second day, wash three days.
69, stiff neck (as a pillow or sleeping position discomfort caused by neck pain): leek juice heated neck rub, rub seven or eight days. 2-3 days to cure.
70, quit smoking: a couple of dried pumpkin vine *, fried Tonga amount of brown sugar a serving bowl, three times a day, 7 days and never want to smoke.
71, alcohol: a live eel, put a bottle of liquor, dip two days after the wine, 1 1-2 two or three times a day, will never want to drink alcohol after serving drop of wine.
72, alcohol is not drunk: Gegen * 1 money, drink water before drinking a cup and then drink alcohol solvable, so people will not drunk.
73, scabies (old rotten feet): sizzling tofu, wrap the affected area with cloth, for one day, cure bad feet long-suppressed shut.
74, lymphatic system: inquiry into the snail shells fried yellow powder, sesame oil and mix thoroughly with dressing the affected area for one day, once every 7-10 days.
75, longevity health wine: magnet, fleece-flower root *, jujube, walnut, medlar * the one or two, dip white wine or rice wine jin, two days after eating at regular drinker at the wine, such as the elderly can face ruddy Changyin to enhance resistance to disease, a delay aging effect.

four, dermatology
76, pruritus: fresh chives, Taomi Shui, with a good weight by 1:10, first soak for two hours and then boil together with chives, leeks washed itches to or taking a bath, a effective, not washed off with water body, day time, never again to wash the day itch.
77, psoriasis, stubborn psoriasis (psoriasis): Oriental Arborvitae *, sage *, each 200 grams Tribulus terrestris * 40 grams, a total of research thick end, put gauze bags, boiling water, boiled small fires 6 kg cook for 30 minutes, coated wash the affected area 3 times a day.
78, neurodermatitis (or allergies, or seasonal occurrence): Lao Doufu three, four ounces Chaojiao, coated with sesame oil and mix thoroughly the affected area 3 times a day, three or four days have effects.
79, eczema (skin from the red spots, blisters, itching): 3 with two Chaojiao inquiry into the mung bean powder, vinegar and mix thoroughly coated with the lesion, the second day, and even painted a week to cure. Avoid pepper, pepper.
80, hives, prickly heat: daily fresh leek juice coated surface of the skin, one that was effective, three times a day ,2-3 days Jiyu.
81, Vitiligo: ebony * 30-50 grams of alcohol, soaked in 100 ml of 95%, 2 weeks after the filter alum * plus 5 ml DMSO, rub the affected area 3 times a day, every Rub 5 minutes.
82, luck, athlete's foot: two raw garlic, peeled and soaked into the 3 days within half a catty vinegar, garlic and then rub the affected area 3 times a day. Used 7-10 days, anti-inflammatory effects and kill bacteria.
83, hand sweat, sweat too much: alum * 5 money, hot water, 2 pounds, with melted dipping hands and feet, a 10-minute, let the natural air dry after dipping, once daily, 5 days after the normal hands and feet sweat .
84, hand, foot and cracking, rough: raw lard twenty-two, add sugar 1 money. Even wiping the hands and feet pound a day 2-3 times. Grams of the more general seven days, then rub a few days later and never relapse.
85, frostbite is not broken: 5 money pointed pepper, white wine or alcohol into the bottle with half a catty Baptist 3 days after the beginning of frostbite, skin irritation fever coated surface of the skin, day five, with special effects, Used ten days to half recovery root, in the coming year and never relapse.
86, frostbite has been broken: old cotton (the more worn the better) burning ash, coated with sesame oil and mix thoroughly the affected area three times a day.
87, Liriodendron wind, onychomycosis: vinegar 1 kg Aozhi half a catty, add a peeled garlic, two future second hand dip with vinegar every day, once for 10 minutes, then washed with water immersion , 7 days can be.
88, sore, boil, boil: raw potato mash, coated surface of the skin with a cloth, for a day, usually 5 days can be.
89, corns, Hou child: first the external surface of the skin eliminate old skin, and then coated with cool oil, fire, cigarettes smoked, to insist on a little pain when removed after the fireworks, the second day, 5 days off is not fat .
90, burns: You can use egg white, sugar water, vinegar, honey, as soon as painted in the burn wound, they will not blister and easy to good.
91, Meteors, erysipelas (more patients in the lower limbs, skin redness, swelling, pain and fever associated with chills, fever, headache): leaf juice mixed with fresh golden loofah powder * into a paste, coated with the lesion, oral three Miao Wan * proprietary wonders.
92, mosquito bites (redness, itching): You can use garlic, ginger rub or vinegar, toothpaste, salt water, cigarette ash, add water and mix thoroughly coated, immediate results can be itching, swelling detoxification.

five, gynecological, male subjects
93, women, vaginal discharge (leucorrhoea more, smell): a raw egg from a knock a small hole into the seven eggs, white pepper, the use of paper sealed in boiling water to the pepper eggs, one day, ate a week, Jichi blood, green beans.
94, irregular menstruation (to advance or delay both by 7 days): dry Oujie half a catty, fried yellow research into powder, liquor delivery service, three times a day, a 2 money, you can each month served to by.
95, vaginal bleeding (heavy periods too): black fungus 3 two to stem speculation and research into powder, red pond water delivery service, a 3 money, the second day.
96, amenorrhea (girls 18 years old in February after more than non-pregnant women not to menstruation): eggplant slices roasted research into a powder. Wine delivery service, the second day, a 5 money, ten days can be more.
97, pass through (when menstrual pain): the first one or two bars with the loofah, a bowl of soup burning clothes, the second day, 7 days recovery.
98, outside the Yin Yang: one or two very light blue root, pepper 10, with Jianshui bowl, wash the genitals, twice a day, a total wash for 3 days.
99, post-Queru: * 5 lettuce seed money, Jiantang a bowl, add sugar a dose, the second day, 5 days after the milk is sufficient.
100, pre-knowledge of men and women: the urine of pregnant women early in the morning instillation of two drops of the first medical alcohol, red are for men, no change for women.
101, female infertility: a raw egg to open a small hole into the saffron * 0.5 sen, and then steamed eggs, one day, ate a month, (after a clean start to the menstrual eat).
102, uterus, ovarian tumor: Red 6 grams, 30 grams of black beans, Shuijianbi to eat black beans and saffron soup, 2 times.
103, Male infertility: a day with sparrows, remove hair and internal organs, the Tusi seed money into the sparrow * 2 belly, wrapped in steamed eat sparrows, once a half months, married men can be cured After the long-suppressed fertility.
104, impotence (men's penis can not erect): magnet (magnet) 5 money, rooster testicles 5, liquor soaked pound, three days later by the amount of Chijiu often, it generally takes to eat a half to January. (Magnet can be used repeatedly.) If not Chijiu, and the daily two cock testicles fried food, ate a half months to January, full recovery of function.
105, emission (sleeping dreaming stream fine): Son of a kidney, cut into 2 leek seed * money tied up with the line steamed, then chopped oil salt to eat, one day, ate four or five kidneys.
106, premature ejaculation (premature ejaculation during intercourse men): Yan Huang leek seeds * half a catty, with wine delivery service, a 2 money, three times a day, served the cure.
107, intestinal gas: salt half a catty sizzling, add pepper 20 grains, cloth, wrap the injured area to the salt, cool, once daily, preferably before bed, once every 4,5 days of special effects.
108, male sexual dysfunction (impotence not only the focus of power is not weakened, more common in the elderly and infirm, but also caused by excessive sexual intercourse): Living Large freshwater shrimp, or a couple of white shrimp, white wine 1 kg, 5 days after the press often at Baptist Chijiu drinker, the wine after the shrimp fry to eat. Used a half months, a yin tonic, aphrodisiac, the male hormone supplement and enhance the effectiveness of sexual function.
109, prostatitis: 0.5 grams of musk and white pepper 7, research into Ximo, bottling use. The umbilical washed with alcohol, the musk into the navel, the pepper and then cover the top, cover with a white circle, external tape snapping, dressing 1 every 7-10 days, 10 to 1 course of treatment.
110, prostatic hypertrophy: melon seeds * 30 grams, 15 grams of black fungus, Qin skin * 15 grams, Shuijianbi, Japan 2 times.

six, ENT
111, toothache (neurological, allergic, pain, tooth decay may be): 10 tablets pepper, white wine or two, the pepper soaked in wine, the ten minutes later with mouth with wine, a few minutes that is effective, 2 times a day every 10 minutes, 3-4-day recovery.
112, periodontitis, gingivitis: with an equal amount of egg white, stir a drink, including the mouth, spit out after 5 minutes, the second day (day one egg), 2-3 days of anti-inflammatory pain.
113, dental bleeding (often caused by bleeding or brush your teeth): 10 tablets pepper, vinegar thirty-two, Baptist 2 days mouths, a 3 minutes, 2 times a day for 5 days have effects.
114, electro-optical nature of pink eye: the eye employing trickle-down milk, eyes closed for 10 minutes, the second day, a second drop, with special effects, avoid spicy.
115, conjunctivitis (pink eye non-EO): The green tea water, wash 3-5 times a day, usually 2-3 days of anti-inflammatory anti-bacterial effect. Avoid Chijiu, spicy thing.
116, tearing eyes, trachoma: dry mulberry leaf * 1 two, plus a bowl of water to a boil, wash 3-5 times a day, once a week.
117, vision loss (the old light, the old flowers, depending on the material is unclear): White Chrysanthemum * 2 money, medlar * 2 money, with the water brewing day (one can be soaked three times), and even drink half to January, with the effect of water eyesight. Avoid spicy food thing, kelp.
118, steal the eye of a needle: The needle with the needle nose repeatedly rubbing the affected area, and squeeze a little harder, 2-3 times a day, not the 2nd can be cured.
119, cataracts (cloudy crystal, so vision loss): * 250 grams Tribulus terrestris, Yang Gan 250 grams, 200 grams of sugar, and research for the end of 15 grams per serving, served on the 2nd, 8 weeks effective.
120, glaucoma (high pressure inside the eye, corneal edema, or was hazy, vision loss): a pair of pig eyes, plus a couple of cooked green beans, and then refuel, Salt to taste, to eat one day, ate and a half months to make it easy for the eyes, eyes bright.
121, otitis media (ear long pipeline, the flow concentration, pain): 5 fresh leek juice money, adding alum half the money, melted drops of the ear, a 1-2 drops 2 times a day for 5 days .
122, tinnitus and deafness: Angelica * 15 money, 30 grams of black beans, brown sugar 30 grams, Shuijianbi, 2 times, 2 weeks effective. Chrysanthemum * 30 grams, reed rhizome * 30 grams, 30 grams of melon skin *, Shuijianbi, 2 times a day, 2 weeks effective.
123, insect ears: The cat urine drop, ear drop, the bugs will be automatically out. (Cat urine extraction method: a large flap with garlic, peeled and rub cat nose, cat or pee).
124, mouth sores (also known as Yang Wu sores in the mouth called oral ulcers): vinegar, mix equal amount of distilled water, coated surface of the skin, day 5, once every 2-3 days, can be anti-inflammatory analgesic, with excellent results.
125, sore throat (throat dry and pain, foreign body sensation, acute and chronic can be): a green tea bubble tea about 2 two of water, add half the two honey stir well, and throat rinse several times a day slow swallow, one day, 3-5 days, anti-inflammatory analgesic, wet throat, treatment of acute and chronic pharyngitis. Jichi tobacco, alcohol, spicy food of all there is.
126, tonsillitis (initiated by the two sides of throat swelling, pain, mainly in the cold after the general): one or two black fungus, stir dry research into a powder, each with a half spoon of oral powder and honey and mix thoroughly, even the second day for 5 days and never have a relapse (the side when tonsillitis attacks are used).
127, sound mute (cough, talk too much, singing, causes such as the well done sound dumb): egg, into the bowl, a piece of vinegar, stir steamed food, day one agent, ate 2-3 days, the sound loud. Avoid spicy.
128, bad breath: * reed rhizome (fresh and dry can be) one or two, add crystal sugar bowl decoction taken orally, once daily, morning flight, and even served a week. Qinghuo detoxification, stomach fire heat treatment.
129, Fishbone card throat: the lesser of vinegar with a good drink can. If not, use a spoon to drink saliva duck, fish bone can be automated away. (Taking ducks saliva method: using a ginger and put it into the beak, and then hung upside down duck, duck that is drooling.)
130, rhinitis (including allergic, atrophic, and sinusitis, some discharging water, the nose more, and some smelling insensitive): Use a piece of yellow brick, set on fire burns, remove, will be a spoon pour vinegar on the hot bricks, when there are a lot of hot air on the risk, patients with the smell of its hot, the second day for 7 days, the elimination heat, inflammation, detoxification Tongqiao, cure various types of rhinitis, with special effects.
131, nosebleeds: Oujie *, reed rhizome * equivalent, together with chopped, fried a bowl of water to drink, the second day, once every 5, the heat to stop bleeding, and never relapse.

seven, beauty
132, except facial wrinkles: two spoons of fresh cucumber juice, add equal amount of egg white (about one egg), stir, wash your face every night before bedtime, and then apply facial wrinkles Department, the next morning wash with warm water, once a half to January, the gradual contraction of the skin to eliminate wrinkles with special effects.
133, thick black skin: skin whitening by the cosmetic, can only temporarily cover up, do not rule the table root of the problem, is to introduce you to a treatment table while the real root of the problem can make the skin white whitening recipe, both simple and special effects: glycerol at 5:1 mixed with white vinegar, and often rub the skin (day two or three times) make the skin moist to reduce the melanin deposition in January after the skin is delicate soft white, clean and smooth and elastic, full of beauty. (This side is valid for genetic black).
134, in addition freckles: Almond * 5 money, and research into a fine powder, mix thoroughly with egg, painted face every night before bed, wash with warm water next morning, a 10-15 at a markedly, after not made.
135, cinnamon classes Hudie Ban: melon juice, white vinegar the same amount, and mix thoroughly coated face, 2-3 times per day for 10 minutes and wash after coating. Used half months in addition to the net.
136, except facial pigmented spots: fresh tomato juice, honey, mixed at 5:1, painted face, wash off after 10 minutes, once every 10-15 days, can break down melanin, the skin changes ruddy.
137, except acne (acne alcohol sting Qingchun Dou): the same amount of fresh cucumber juice, white vinegar and mix thoroughly, wash with hot water first and then painted face, three times a day, after James had 10 minutes with warm water to wash away , once a half months to heal, after not old.
138, in addition mole: scorched peanut mashed, mix thoroughly with alcohol, painted moles, painted every night before bed and wrap the next morning to wash away, used in conjunction half can be removed, (large mole to be coated, January).
139, hair loss, dandruff head itch: each with mulberry root bark * 4 money, water jin, boil wash your hair once a day, not washed too far for 5 days with water, can promote blood circulation of scalp, hair-fixing role, and head itch dandruff treatment, renewable hair.
140, alopecia areata baldness: by 134 to use, and rub the scalp with the old ginger daily 3-5 times, and 134 with the use of a half months, after a month or two will not re-grow a thick hair.
141, hair highlighted: a 2:1 mixture of vinegar and beer. daily moisture with a towel again Tu hair once, once a half months.
142, white hair black: the couple of Polygonum * black sesame, dry fried with crush them with sugar water transfer service, each 3 money, once daily, and even served a half months, Kidney health can be made. bogey beans.
143, weight: dry lotus leaf gourd * Dry skin * 1:2 with a good, soak a pound or two a day or so with hot water to drink, there are thick and greasy shaving oil to the effect of hand, avoid fat.
144, lean people gain weight: two eggs, playing in a bowl, add tomato sauce natives and the amount of sugar a spoon, with the same amount of open water into a half-cooked food once a day the morning flight (thin yellow egg can eat) ate in January, after the fat gradually.
145, teeth white: The same amount of salt, baking soda, add tune into toothpaste-like, brush your teeth once a day, 3-4 days than the surface of all stain teeth, making teeth white.
146, in addition beard hairs (hirsutism): the amount of the old battery powder base powder, and mix thoroughly with medical alcohol, over 5 minutes to automatically wash away , a 5-day beard hairs automatically after 7 days off, there will be no recurrence of skin allergies in this side, no stimulation, no side effects.
environment helpless, helpless role
helpless thoughts, but unfortunately the responsibility,
helpless waiting. helpless tarried.

After 30 years of age can read eight words

1. If you love ,
you love .
give up ,
thoroughly .
wait ,
itself is a mistake.

2. look at the opening that will hurt less .

3. a lot of things , always will know after the experience , as feelings :
missed, regret ,
know fact of life Does not need so much unnecessary persistence .

4. autumn, cruel season, with harvest maturity to be immature . Everything will turn in an instant gone with the wind fall and winter ,
only that a pool of bright memory of stream -like flow is always rushing in my heart ...

5. cherish the happiness of hand , do not wait until after a loss, before repent ,
perhaps, your life , it was only then will the true intentions of a person in you .

6. Life is like a train , there are always all sorts of people on board shuttle . You may also encounter a lot in the car you think
people have fate , but the car will have to stop when there is always someone from the train up and down this life ,
When you go when you waved a sudden, you can remember the only way home .

7. Some people you see life , but they ignore a lifetime. Some people looked at you , but affect your life.
Some people warm and happy for you , you Because you left out . Some people let you have a short happy, but get your chain of thought .
N wishful thinking on some people , but was rejected by your N years.


8. Do not owe my friend too much, because you may never have the opportunity also to him.

Lost sun

The coldest season is not here, the sun

I lost a child pale
heart contraction as a skinny leaves

my face to the wall
the sun began to miss from the past that warm wind

that my eyelashes gently flipping the warm wind ah
scattered to greet him on the roof rack like Days the wind

I know that behind a mirror

a picture inside a red sun hung above the
in some grass around the bird in a few black and white flowers dotting the gliding
Local
falling feathers
white cloud of white fog
dream or the flow of
white curl to close the walls are crawling

Reprinted look at the mood will be much better

A look at the mood will be much better mouse mothers











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There is a feeling of total insomnia , the only recognized as

 A quietly give up, but no fate to give up a favorite friend;

give up the feelings of some input but no harvest;

a mind to give up hope; give up certain ideas.

give birth to a sad heart, but this does not preclude its sad to start again

within time and space in the new music listen to it again, repeat the story!

because it is a natural leave and abandon,

it full detached spirit, which was pretty sad,

have a feeling, want it to be forever.

over many years, only to find that it has gradually disappeared.

come to realize that in his grasp, not necessarily what we really have;

we have, not necessarily what we really engraved in mind,

life often need to consciously give up,

because there are so many good things this world.

the absence of the good

we have been yearning for and pursuit of hard

order to obtain, and busy.

in fact, really need,

often will understand the experience of many years.

which already has a good,

we often lost it because of the experience,

the existence of a disturbed and worried

sunset perishable sigh blossom troubles

This is not a happy life!

because they have the time

we may be lost,

give up, we may again regain

of all things, we can not absolutely sure.

deliberately chase and have to worry about the outcome is difficult to get out the error.
distillation of a quiet life need
transcendent spirit

who understand know how to give, people who know how to sacrifice the truth, happy people know how to transcend.

Although I am not because you came to this world, but more because of your love of this world!

if we can be with you, I will in this world full of gratitude;

if not with you, I will quietly go away,

is still not lost on the world of love and gratitude.

grateful God let me meet with you and leave you to complete a poem created by God!

life gives us endless grief, but also gives us always the answer.

Thus, an Enron to give up, stick to a detached,

Red secular life regardless of how changes

the method of choice, regardless of how

more things in his hands regardless of the severity of how
Although we are brave
escape, though sad but also happy!

our lives as usual, the depths of the walk

we gradually give up, as usual, and gradually firmer.

have a feeling of total insomnia, the only recognized as
There is a fate
always wake up before I believe is the

have a look at breaking up the total, only to see the

there is a feeling of total after the separation, is that it is ! !

Slowly you will know the 43 things (very classic, worth a visit )

 Sowly learned that someone else cares too often hurt themselves

02. slowly learned of their good people will less and less over time,

03. slowly learned that one person to answer for themselves good, because very few people really care about you, with the things they will not necessarily be by your side. So to take care of yourself




04. slowly learned that a person really does not have a good return, and you may tend to ignore the most attention to your,

05. slowly learned that many things is how scarce, and many things only once,

06. slowly learned that love is not necessarily true, there may be interest, there may be psychological comparisons,

07. slowly learned what not to argue with others, because that is not the outcome, no matter who is right,

08. slowly learned that many times their face unhappy things, do not want sympathy for others, most people will take the cold retaliate. That would Gengrang people look down on,

09. Slowly learned that there are many things that do not belong to you, you are liable to-day sent a hard force,

10. Slowly know, may not have meaning in everything, do everything but think it is a memory!

11. slowly learned that differences in personality to be so large, br>
12. slowly learned that many people had become of you do not recognize, but please retain memories.

13. slowly learned that we should seize every now you can take people who give you kept in, not because we wanted to retain a group of individuals who lose.

14. slowly know that he must care about their own self-esteem, but your self-esteem in the eyes of others is nothing,

15. slowly learned, do not feel When the bad temper of the people around them, you want them to understand, people are not your parents, you can now understand how important their parents,

16. slowly learned, even if it was emotional to see does not matter, you must firmly believe that the feelings between people, it is possible that everything will not go beyond, but remember, it might,

17. Slowly he realized that the reality helplessness.

18. slowly learned that many of their encounter could not understand people and things, but that has nothing to do with you, others will love Zezheng with him, do not students should not be born, even without value,

20. slowly learned that two people together who may not be friends, there may be nothing,

21. slowly learned that encounter to many temptations, no matter how others like you is you, you have your principles and bottom line,

22. slowly learned that someone will hate you or make life difficult for you, but how he loved like to how, we have to, generous, and bad people do not care about, but only if you correctly,

23. slowly learned that many people can not understand the relationship between men and women friends, together, they must be lovers, not lovers will certainly not be together,

24. slowly to know, learning to be hard, because with smart people who can meet the test subjects is a Feng Mao Ling Kok,

25. slowly learned that a free down the original time is so boring, and no substantial secondary sense,

26. slowly learned that the phone is something people find When you use, not to share feelings


27. slowly learned that the owner can not be friends, but do not put a person as an enemy, at least when the students ,

28. slowly learned to play since you can play, and can not afford to do not play, or will lose nothing at all,

29. slowly learned that happiness often come from memories, and painful memories and reality often comes from the gap,

30. slowly learned that the only pastime that hip-hop slapstick only, and past smoking fight is ignorance.

31. slowly learned that many people have ideas and practices you can not understand or do not know what he was thinking, do not in then try to figure out or guessing and that will make your tired, since people want to keep it and let people maintain a sense of mystery to the ah, but it is not a diviner,

32. slowly learned, do not they want to how high, there is no absolute victory, there is no absolute failure

33, slowly learned that life is a lot of unfair, you have to face, believe in the power and the people's eyes ,

34. slowly learned that sometimes may not be imagined brotherhood so beautiful, only you give enough other people really be possible to get treatment.

35. slowly The only know that some people constantly calculating, at the end has come to lose badly, so it should be to maintain a peaceful heart!

36. slowly learned that some things are not themselves willing to , but some things have to go to completion, it is also a special training on their own.

37, slowly learned that two people with the original or true or false, or occupy the time together important ingredient.

38. slowly learned that the root idea of ​​the gap between reality and must be alive, to keep up pace of life!

39. slowly know that he also growing up, not a child, and adapt to the growth of everything.

40. slowly learned not to own to how high, there is no absolute victories there is no absolute failure.

41 slowly learned that giving people a good first-line meet the real meaning of the future, no permanent enemies only permanent friends, everything must not do too much, things end all open our mouths to speak out.

42. slowly learned to play no matter how good friends are likely to lose, but we still have to optimistic, if true to his (her) as their friend should he (she) wishes. Looking! just do their own doing.

43 slowly learned to accept myself slowly into society, so they will slowly learn to Adaptation
daily log is not easy to find, I hope to leave your footprints reading, even if it is an expression Fine! Although I can not step back one by one! But I will update the log every day! And I will see all messages in support of it! Leave a print! Thank you!
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Endocrine conditioning women have reproduced it for his wife !

  If you are a girl: If you do not have the patience to read, save the next, or it'll have time to look at it! I am a woman, a woman doing the more pure, skin and body, the better, no one can keep a woman into menopause, the girl looks like. Three inches below the belly button, after the land is a beautiful garden, ask yourself: Is there inflammation? There is no dysmenorrhea? There is no mass and blockage? Married women are not difficult, as long as one, they are the skin of the killer, with a number of cosmetics, to no avail.
needs of our back garden how to protect it?
one woman can not make your cold cold
root of all trouble. Poor woman cold blood, cold hands and feet, and dysmenorrhea. Poor blood, facial spots on the president, the body's energy can not moisturize the skin, the skin does not get angry, so many women, like perfect skin like fine china, but he is not young, the false feeling; and some young woman, no matter how long bean Bean is still very alive. Even more frightening is that our reproductive system is the most cold-blooded, cold once the constitution, it will select the length of more fat to insulation, our chairman of fat, under the navel. Once sufficient blood warm, these fat no longer necessary, automatically will be vanished.
woman body cold, cold hands and feet easily and dysmenorrhea is a common phenomenon. Now more common:
First, MM their diet, eating only vegetables and fruits, fear of fat, not eating red meat, and vegetables and fruits, the majority of the cold. In fact, red meat is a woman's surname boon, especially beef and lamb, all with a lot of iron, can effectively avoid anemia. MM anemia naturally pale face.
second, MM are mostly white-collar workers, to work every day sitting and watching the computer, watching TV after work backwards, wearing high heels are really not suitable for hyperactivity. GG'll pick out on a date, buy a gym does not take twice a year. Because sitting too much silt in the lower abdomen all the blood. Sweep the flow of blood is not always the backlog in our pelvis, how can you not long pelvic inflammation. Once the inflammation, his face will naturally turn yellow and spot. Even Buzhi Yu inflammation, blocking the blood does not flow in the capillaries in the skin, it will color unevenly.
third, MM their beauty, with the recoil underwear to gird tightly, in fact, with no point. Beam too tightly, your reproductive system is no blood supply, the more cold, cold for long more fleshy. Now that winter is popular skirt ah, here is a thin sock, the entire lower body is cold, cold starting from the foot of the Well.
there, MM who love to eat ice, in order not to drink more herbal tea Health and acne. In fact, a woman afraid of the cold, it is best to avoid contact with the cold medicine. Doudou in the long yang too many people are not busy, but because of deficiency, yin can not Han Yang, and its loss of the yang, yin is more appropriate than (later to say this.) I have observed, drinking herbal tea and more southern provinces such as Guangdong and Guangxi, the woman behind the growth of the more serious case of Minister of plaque (fat after birth is not completed on the yard, is the reproductive system reproductive success had a wound, inflammation, not smooth and restore the system more vulnerable to cold requires more fat protection). Even the ancient prostitutes, in order to effective contraception will take cold in traditional Chinese medicine, we can see these drugs on the reproductive system damage. In the herbal tea, some yin qi, it can take, but of too cold, can not be used, such as aloe vera MM popular raw food, this is terror, the most effective ingredients of aloe emodin, is extremely cold , topical aloe vera can cure burns (like Centipede), we can imagine how cold it is, nothing or eat better.
Oh, that so much, we do not do is to cool beauty, eat red meat, ginger, red dates, animal blood, rice wine, cherry ... ... In short, the iron-rich or something more moderate; some good stuff like white fungus, lemon, bamboo shoots and what not to eat during menstruation; always pay attention to insulation, do not drink too much ice things, drink hot drinks; do not stay in air conditioning room and old, and do not want to grace not to temperature, cool autumn has also Lu Qizhuang wear. Winter is the best foam insulation of hot water, do not save gas, Paoshang thirty minutes in hot water, plus massage, and then the body will heat the cold. Can not bath feet is required. Re not on the day holding a cup of hot water, hot water bottle embrace, cold woman is perfectly justified.
course, it is best to take the initiative to make their own warm up, too much strenuous exercise is not conducive to weight loss, the most effective is the waist and abdomen and inner thighs stretching movements, such as stretching up in the morning, around the waist, in short, is the waist focus on movement, not too short, otherwise one will be more blood to stop silt set in waist. Very effective gentle yoga, Latin dance is also good. But I also recommend yoga, because yoga is more emphasis on breathing, blood gas line to line.
there is to pay attention to taking some blood stasis in traditional Chinese medicine and food. This should be very careful, not everyone has the gore, blood had even, it will damage the body, such as excessive menstrual flow caused. Therefore, the amount of MM and according to menstrual blood viscosity, there are no spots on his face to judge. Blood circulation category of traditional Chinese medicine are: Motherwort, peach, peach kernel, safflower, which is ranked from mild to severe, the more back the more powerful, I suggest eating the first two on the line. May be taking tea (hot tea), peach sparkling wine with a more effective, and the tea and wine can also be used to wipe her face to face spots.
Second, the woman speaking to women hormone
really sorry ah, from the first period to menopause, the egg is more than 400 stars, really is a small one, so run out, we as the fate of Little Miss also basically over, and just try to make a graceful old lady. Each time the process of ovulation is a hormone metabolism, hormone levels are normal woman, his face ruddy and delicate. Metabolism bad woman, face a variety of problems will appear, every time I check in the hospital, peep those to treat gynecological diseases of women, his face sallow face one spot, all bear.
course, too many bad hormones and sometimes the result of too much hormone really is particularly good skin, I know a woman more than 40 years old girl has a beautiful face, then that is a serious illness will be forced to use hormone therapy so, the consequences are caused by the proliferation of breast and uterus, which is too extreme. Is one such artificial hormones, natural hormones is different, many have two-way adjustment function, can inhibit the hormone too. Therefore, I oppose the use of synthetic hormones, plus I also nervous in cosmetics. Some claim that add advanced cosmetic natural plant hormone, did not personally see a little disbelief.
had Well, a lot of stuff with natural hormones, do not eat more finished Well, I look out Oh: soy, pomegranate, Chinese yam, angelica, fennel, Xueha, royal jelly ... ... the most effective and efficient is to drink soy milk, because soy contains trace two-way adjustment function of estrogen, and cheap can be a drink.

said that women in Japan later menopause than Western women taking soy products is the result of a lot. I can attest, since bought a soya drink a large glass every day, the period extended to 35 days. Normal female is 28 days to go. I have stolen every month, 7 days ovulation if I still have 200 opportunities to fight for their 1400 days, almost 4 years.
here to make one, the cycle is not better. Because genital lesions or if there is relatively weak, the menstrual cycle is too long, long time without genital stimulation of normal hormone cycles will premature aging. So once a few months to make the MM do not think that can not go to extremes.
According to a survey of 40-year-old woman before taking soy enough. After 40 years of age or royal jelly can be added Hashima (number of animals of the East is terrible). Xueha taste good, now you can eat like once a week, make the skin more good stuff but the president of the uterus. Royal jelly to 40 years of age can begin to drink, and can alleviate symptoms of menopause and menopause extension. Milk and royal jelly can be topical, raw milk can be used to make fresh water mask, dregs can be used to massage the body scrub, royal jelly can also be facial, cheaper than natural cosmetics are very nice.

very important point is to cherish your body. Married women in particular, if you do not pay attention to hygiene or frequent abortions, resulting in adhesions or inflammation, the reproductive system will suffer heavy losses, no matter how difficult to have face Oh nursed back to health. An ectopic pregnancy may cause the total loss of ovarian function. In another case, the female suspect infertility, with the conservative approach of Chinese medicine nursed back to health and exercise more secure. Do not use fertility drugs to promote Western medicine, in order to strengthen the chances of getting pregnant (some MM want twins), Western medicine can make you a discharge rounds of eggs, but this function is to suppress ovulation after your expense. Do you want to, an organ too hard this month, next month is not to break it. But you can not let it rest Qiuzi eager, ever use of drugs, because even a number of pieces of egg row, we can not guarantee a successful, ovulation drugs can make you a discharge of six eggs, think about the woman's life was 400 , how many months you have to waste ah. By using too much, it will seriously inhibit ovarian function and even premature aging, it is premature, the basis of your youth is gone. As the saying goes there is life there is hope, Chinese often say Indiscriminate use of ovulation induction drugs, as the
three women to conserve their water
woman is made of water Well, Lingling face to the water, eyes to be watery. But according to Chinese statement is not raising water, but to Yin. As I said, the woman Peas but not so strong yin yang deficiency, yin yang han not, anger is shown.
fire that water to drink plenty of water good? Otherwise, more will be poisoned water to drink, will not afford the kidney, eyes will be swollen. That is not true element of the gas.
woman body of water, not loss too much. Relative to our bodies, a lot of outside stuff can be counted as anger. For example, have very weird. Bitter salty spicy food, all we need to reconcile with the gas, which is anger. But then, some MM tastes heavier pressure or a bad mood one day, I'm afraid to want, or a bowl of spicy boiled fish in Shaanxi Liangpi happy about. Chinese food is classified in five flavors in the food a taste of the food and really just does not matter, the key is the spices, especially the spices. China's world famous spices, inside a bowl of food, such as allspice, is the cinnamon, star anise, fennel, coriander seeds, pepper and five spice íí, most will then add ginger, onion, garlic, pepper, dried tangerine peel, alas, I have a few unclear of the ... ... these foods taste very heavy loss of our water! If their temperature is not moderate, but especially cold or especially hot dishes to more layer of loss.
also snacks! Those things fried or grilled, are crispy. Fried things people know that fried thing is the process of dehydration. Taste is good enough, but the food off the water into our body, will immediately absorb the water in the body, so eat a lot of you feel thirsty. In fact, it is not absorbed by water, but in the body fluid. I understand that is a kind of mucus, and water is the same as incomplete.
and our feelings, if not quiet, peaceful, but the anger, depression, sadness, ecstasy, wonder what it does in the workplace, but we have to use the body in the air to neutralize it.
all comes down to this water in our bodies, but in everything, but the degree is in the conservation of it, eating light that peace with that. Those mild taste is not too heavy, fresh food without too many spices are very nice. With mucus (colloid) are particularly good things, such as trotters (stew like, spicy forget), frozen fish (frozen fish scales), plastic flowers (that is, the swim bladder of fish), white fungus, chicken cartilage, shark's fin. Light soup tastes better because it will stay longer in the body, and will not be excreted as water too quickly. Women are nourishing it, this can be nothing wrong ah. Also, drink plenty of water in air conditioning or room humidifier.

the water body and the metabolism of certain smooth enough. Water retention in the body fat will appear as if a layer of more fleshy, round face swelling, swollen eyelids. MM usually deposited by ice or tea leaves eyes. It is only a temporary strategy for. Body of water retention in the kidney and lymphatic problems. Intake may also be caused by too much food with high salt. Many diet pills contain diuretics ingredients, but also to exclude the main body of water, will increase the burden on the heart, causing adverse consequences.
solve many ways, such as low-salt diet, or massage lymphatic and kidney. The body's lymphatic concentrated in the neck, armpit, thigh. Bath at night add some soothing oil massage to these areas, or lower back massage rub hands to promote blood circulation of the kidney.
there is a therapeutic method, taking the melon. Cut off the skin, the flesh and seeds labeled with juice in blender (must use seeds, the most effective is that it), in the pot, and so become sticky juice, add sugar and cook for a while, after cooling condensate into one. Eat is the amount of tea with a spoonful of drink. This is really a super summer drink waste clean-up the kidney, or a good way to remove excess water. Your little face will become very strong, small waist is Oh.

four, UP, is the upward force
actress Josephine Siao recalled a man named, said a woman, ah, is over 40, in addition to age up the long, everything in the fall down. Oh horror of our skin, internal organs, Mimi, buttocks are always under gravity, DOWNDOWN, 55555 ... ... my family tree on the balcony, one to the leaves in spring, to steaming to the Upward Proton. An article written a book that plants, plants rooted deep in the earth, it can land the deepest life force energy has been put on the clouds. Within the human body has such vitality, can partially offset the effects of gravity. compared to the skin and Mimi
fact, earlier prolapse is our viscera, offal is not much supported. Middle-aged fat woman easy savings and physiological relevant, but the middle-aged men also president of a beer belly. Some belly fat, more should have been the internal organs of the upper falls, his stomach becomes particularly great. Without the support of the ribs, I'm afraid some people will be hanging it with heart and lung. Women also have this, supposedly, only the fat of the abdomen should be soft, but many people who gain weight, small belly is hard and that is down because of internal organs, intestines squeezed reasons. MM are not only concerned about the surface of martial arts, so that the health of internal organs to keep up the attitude, the rest of the face and body will be straight.
regular abdominal massage the abdomen to maintain vitality, the most recommended abdominal breathing of yoga. Very simple, whenever possible, focus on your breathing, abdominal breathing to swell, the belly breath so close. Bedtime or when waiting for the bus a few minutes of exercise, abdomen can get a good touch. Hand massage is a kind of external force, while the atmosphere can be mobilized with their whole body strength. There is also a simple enhanced: empty stomach, legs and shoulder stand, can be slightly curved legs, try to breath out while trying inward flat belly, put up the same breath, insist on a moment, will naturally inward tight anus closed, jaw affixed to the sternum, and then slowly inhale, return to normal until the lower abdomen. This action tiring, like three times a start, and gradually add five times. Always done, the extent of adduction of the lower abdomen will become increasingly large, massage internal organs to get better, intestinal dirt from the body more effectively, waist, digestion will become better.
standing or lying down when the pressure often lower my eyes, your own belly, but also can eliminate up gas, oil and eliminate waste in the intestines. Their energy use to exclude these things. And the different diet pills, your body is to know what they should excretion, drug do not know, it will in the body of water with good things such as take out, and body fat savings environment does not improve, will soon pile up .
With a vibrant internal organs, skin, have sufficient flexibility to offset the downward gravity, after the protrusion is not ambiguous where Alice.

five, dieting to lose weight? Do it!
my digestive system is simply a strong metal melts, and fear of fat that point what to do. Metabolism of normal people will have the best looking body. Breast waist Buttocks fertility is e good performance, as to how to maintain good fertility in front of all said that. Grow out of food from the earth, with enormous energy from the soil, I planted onions, parsley chives, cut rounds, my husband said no wonder the leek than as revolutionaries, the revolutionaries are endless killing , 哈哈 ~
, however, very particular about the way food to eat, most people only consider the nutrients in food, in fact, there are invisible energy, is to let UP in mind, let us not be stuck in the blood of a place the kind of energy.
First of all, the season should be to eat the food, and now I almost do not seasonal, because selling vegetables and fruit all year round, we eat in the summer should only produce food for the winter, our bodies and nature the subtle relationship between to cut off. Seasonal food is often the best response to the seasonal changes in the body. Over the past winter eat eat Luobu Xia ginger, spring onions to eat grasses and summer, large eat melon, is very justified. Although
summer heat, but the yang in the table, the chi, the visceral side is a cold, easy to diarrhea, so eating Nuanwei ginger; winter yang adduction, internal organs but is dry and hot, and eat Loeb Qing Wei Huo. Again, I eat meat, but not eat the same meat every season, fall and winter I eat a lot of red meat, to the spring and summer, eat more fish and duck. If we are to you eat, regardless of the season, may need to clear the fire Shique eat hot kiss of death. Moreover, there are a lot of-season vegetables, plus the chemical composition, what sweeteners leavening agent, like a beautiful but no taste, chemical residues accumulate in the body, damage our liver and kidney. Chemistry stuff too much, they are so heavy the task of detoxification ah.
say region, a local eating habits and customs related to its climate, hi hot place, or are generally humid areas prone to food poisoning. Do not eat much spicy Sichuan girls get angry, because Sichuan humid. However, fatal to the dry north, eat Sichuan food, had no water addition point of re-wet, not long Peas strange. Mexico and India also spicy food is hot because those places, except intestinal parasites can be more spicy. We do not eat worms, alas, are bad in that mouth on.

six, eat the full flavor of the food
now do not know why things have grown so large, cut a small piece can full. Variety is also greatly enriched. Some people also dedicated a small portion of food to eat, such as eating fish lips, duck tongue, sin ah.
a complete food, energy and utility is complete, separated not so different story. Such as eggs, protein is cold in nature, the yolk is warm, add up to eating, sexual level. Lychee is the most heat, the litchi skin is cool, so I taste lychees approach is to eat enough of this, then let's clean some skin to make tea to drink. Eat a lot of oranges at the fire, but the orange peel but can heat phlegm. Rough or even suggest that you eat raw food, is to ensure that certain parts of the food has not been removed. We are now eating rice, rice germ was basically removed. Then made of rice cake, basically that there is no one useful things.
Sometimes those things we throw away more good than eat. We do not know why they eat the food. Such as corn, corn in the beauty effect is the most corn germ, corn cob is that close to a small semi-circular thing, which is rich in vitamin E, and we spend big money to buy wheat germ oil to eat is an effect. I eat corn super awkward, is to ensure that those who left out the small germ. Besides fish thrown away the scales, in fact, contain a large number of collagen in fish scales, fish scales and bones of boiled fish, the fish frozen, freeze better than leather. Grape skin and seeds more useful than the flesh, but we eat the flesh, spit out the skin and seeds, grape seed extract and then spend money on beauty has always been. In fact, the market buy the raisins with seeds, dried seeds inside, crunchy, good food, but also laxative, treatment of allergies. May be the cheap stuff if they feel ill-treated MM face their own right.
go to a restaurant for dinner, more death, no matter what the cuisine, a lot of oil, salt and condiments, completely overshadowed the flavor of food. MM recommended to eat whole food, eat a little food, STRING small sesame fish shrimp, their energy is the most complete.
hate ah, everywhere are doing the advertising vitamins, like vitamin is not modern people do not eat. There are a lot of strange food. Eat, or eat? I feel I can eat a little bit, but three principles: First, you have to understand why eating; second, the food does not meet the needs of the situation before eating. Third, do not eat a lot.
pills do not care who you sell it, he tells you is the million drug vitamins and minerals, who are good to eat. And sell you complex vitamins, you will plan a easy way out. Excuse me if the lack of anything, you should consider is a change in diet was.
selling vitamins will also tell you a lot of nutrition is not absorbed from food, this is definitely a lie! Human food is based on the evolution of the existing over, our body adapt to the existing food environment, if not meet, we should have become extinct as the dinosaur is.
try to get enough vitamins from food, but sometimes our bodies will be some special circumstances: for example, feelings of tension, the body will be a substantial peacekeeping B metabolism, in order to ease the pressure we can add dimension B. For a woman syndrome, premenstrual tension, stress big time, and the coffee woman. Dimension C can be effective in preventing sun burns the skin, exposure or after the summer came back from the coast, you can add extra dimension C. When calcium, adding dimension to D, but at the same time more than the sun. Early pregnancy or miscarriage for pregnant can add dimension E (prescription). Vitamin supplement little more than some big, water-soluble vitamins such as B, C, up to eat a lot of yellow urine, and Latin America point of belly bulge. And some more will make poisoning, such as fat-soluble A, D, E or to listen to the doctor. Distinguish between the two is very simple, that is water-soluble tablets and capsules in general is fat soluble. In fact, less medicine better than oral supplement that pollen Victoria B, Victoria C than fill lemon bubble tea, as to be regarded as a dimension of beauty products St. E, eat corn, sesame seeds to make up the.

seven, goes into your mouth and wipe the face of
put on the face of all my stuff is saved from his mouth, you can wipe a lot of things, but we face neifu internal organs relative to only a peripheral organs, can not let it be too tired, can not stimulate it all day.
milk: drink a lot of tricks, rose, ginger, and longan, and almonds in a variety of tea, bananas, strawberries, papaya, tomato, a variety of milkshakes, a Canadian province, a paper membrane to attaining. Milk is attaining super nice. Can be white, calm the skin, especially after the summer sun and restore skin moisture. Milk containing milk acid, mild acid than cosmetics. Attaining a must in the evening, the day was drying off and then president of attaining a mark. Ordinary milk in winter, summer, skimmed milk, but milk fat acids in milk, the effect of skim milk is not whole milk so good. My compromise is to make their own half-fat milk: the milk in the microwave, cooled to form the top layer of clothing, that is, fat can be removed torn off a part of it fat. Every one will be exposing a layer of milk fat was essentially free. So you can control the amount of milk fat, milk attaining not long Peas, is secret Oh.
honey: sugar is more heat, and eat dessert, you can drink sugar instead of hot, cold is the honey. Honey is not bad, it in itself inhibit bacterial growth. Gastric ulcer in the stomach to drink it form a protective film, so that the protection of local ulceration. Similarly, skin care honey can inhibit the growth of skin bacteria, with honey attaining a more simple, even the paper membrane are saved, by the way you can use it to massage the lips, hands and feet, so they get a little special care.
olive oil: olive oil to soften skin. Home spa drip a little olive oil spray, used to head hair, hair hard and dry, spray after become supple, but also to prevent sunburn hair. Olive oil can also be put on the body, hand to hand has been of foot, it does not imagine greasy, hand washed with hot water after completing a while just fine. In the summer, the first wipe, and then shower. Olive oil to soften the skin better than any lotion I've used.
pearl powder: Victoria B and calcium is a super combination of (Amway is calcium tablets Victoria B's), and pearl powder is the dimension of the perfect combination of B and calcium. When people in the mental stress and vitamin B, calcium excretion also sped up. So whether it is working too tired, premenstrual tension, or coffee, should be also added two stuff. Dimension B on the skin of the lack of large, can cause infections difficult to heal (mouth ulcers or skin infections) and peeling (hands and feet of the dander or dandruff). There are other benefits of pearl powder: MM on the computer can look at eyesight, poor sleep, MM can soothe the nerves of the skin or other parts can be hot drug detoxification, to me this woman it can tocolysis belly. Just buy the real pearl powder, not a shell powder!
beer: in front of said dimension B will be missing from the dander, and brewer's yeast contains a lot of dimension B, so drink the remaining beer can be used to wash your hair. Hair soaked with water, then topped with beer, with a towel wrapped over a very kind of normal procedure and then wash your hair enough. O'Neill has previously used beer shampoo felt very good, and now can not find it.
pollen: vitamin content of food in the most complete two most abundant is the pollen and mushrooms, so under normal circumstances, do not eat the pollen has more vitamin supplements. Pollen is the plant's sperm, ah, with a lot of nucleic acid, nucleic acid is the best source of food. Want to eat a baby, MM Oh, sure you can pass on good genes. Pollen contains trace hormones, however, do not eat any more after pregnancy. Pollen surface layer of pollen wall generally does not break it, which can not absorb nutrition to. So it's time to brew a little hot water, and use a spoon to drink them all crushed.

eight, Yin Yin
we say, in fact, is relative to the different visceral anger said. Tempers different people in different places, some big stomach fire, heartburn, bad breath; some people anger Wang, temper all day; also some pulmonary fire, heat cough. But I think most of the MM have nothing sick, just a temporary imbalance in the body, there is a little bit of anger fills no need to mess medication. I do not agree to what the fire was busy all day, so the body it really lit the fire again. It is difficult to grasp the scale, been to, and was too cold and stomach injuries. Usually the best light varied diet, emotions do not go to extremes, the heart level for the gas to level.
Yin lot of things, as we have drunk of the wolfberry, nourish liver and kidney. Wolfberry root, after the system is too Rehmannia is Liu Wei Di Huang Wan of the main ingredients. I do not eat Liuweidihuangwan because medicine is a three-drug, it is better when you put in the porridge that wolfberry. Another example is bitter to Firelight, the South in the summer, it often soup, or drink pineapple juice labeled as bitter melon.
there are many: Tremella, donkey-hide gelatin, Fructus Mori Albae, Ligustrum lucidum, Polygonatum, duck eggs, sugar, ginseng, duck, lily, squid, lotus seeds, coconut and coconut milk.
bird's nest, very nutritious. Yin Yin Ye that nourish the body. Swallow the saliva nests is, after condensation into gel, used to protect Xiaoyan. Once picked, my mother had to swallow and then spit, that there is no saliva, it will ┬ blood, that is, people think the most nutritious Nest.
Xueha, the Northeast is a frog's fallopian tubes, and the effect is similar to bird's nest, but Xueha with hormones, as bird's nest sexual level. If you eat once a week, a small amount of hormone is good, generally increases with Xueha stew coconut milk, coconut milk is relatively cool, so there will be no problem.
hand, if we have to get angry, go nourishing, it is better not get angry from the outset, the modern easy to get angry or stressed, because eating too much grain and too little weird too rich manufactures. In fact, corn is a healthy atmosphere to complement the gas is the best.

nine, a tree, flowers and a potted plant
bought two years ago, very beautiful. Can take home began to decline soon, only a week, spent the whole off the light, the leaves are yellow. Experienced people say that this flower is a hormone spray, in order to sell a good friend, they may only cut down the flowers inserted into the basin, the following is not the root.
I can not verify these claims in the past year to use every means necessary to buy a flower to flower fertilizer spraying. This flower has withered withered land. Until one day, The family of a dead fish, and I buried it under the flowers. Hot days, and the opportunity to change the water the fish are also more expensive fish in the toilet all this flower, this spring, flower suddenly opened one, then the same as Mars, call a full pull.
If it is not gardening, I do not understand how a woman should take good care of themselves. After 25 years I tried various brands of skin care products, give me the biggest hit is a series VICKY whitening essence, a severe allergic reaction after using the skin, blisters. It turned out that this series to join the East is? Acid (also called kojic acid), is a by-product of soy sauce, when, in the scientific community is widely suspected to be induced skin cancer. Later, the multi tried SKII Essence, exhausted after a long look of beans.
friends suffered by the modern beauty, in an upscale skin care salon, remember the fall, her skin is very moist, red and tender, I relented. Can be to the following spring, her face serious allergies, red face, a white one also peeling. Dermatology is now registered in the hospital all year round, as long as the withdrawal soon turned into a big painted face.
I think we simply were sprayed with hormones to discuss a sell-phase flowers. Like plants, people understand, to bloom lasting fertility of the land will have enough to support those in the bud on the point that you can immediately pharmaceutical flower, a flower to wither disabled.
friend gave me so SKII whitening mask, said super-effective, used a lot of white skin immediately, and I heard did not dare to use.

ten, fertilizers, manure
retting process, not afraid to spend money trouble, the family with a child shell, ash, do not eat fish gills intestine, Taomi Shui, retting something out of a mug foul to water gardens. Now we can not eat this kind of out of the dishes are out of fertilizer reminder.
who is also out of fertilizer reminder to hand chewing gum, for example, ingredients: xylitol, maltitol, gum base, D-mannitol, spices, gum arabic, glycerin, gelatin, carnauba wax, emulsifiers, sweet element (containing phenylalanine), lemon yellow, indigo, antioxidants ... ... MM can have snacks Take a look at its list of ingredients, you will see those spots on your face is where he comes from, from the metabolism of some of our body can not completely to waste.
human body is the food from the natural environment to get adequate nutrition. But if we all industrial products from agricultural products rather than access to nutrition, food processing companies how to survive? So they advertise and even change the concept of our nutrition, so we think that after numerous processed foods to more than just the stuff off the ground better.
In fact, what we have to leave the land for the maintenance of the longer, the worse its effects. Chinese medicine in the beauty secret, is to emphasize a lot of time-sensitive. Such as backyard, they are off to be used in our face, is likely to have experienced hundreds of procedures and a number of years apart.
rice wine is a good thing, especially in winter, it can make the spleen and stomach, lung benefits. Gas temperature can be raised, upright strong, the body will warm. In the winter to add some red dates, longan, peanuts, blood is simply a prime breast side. But the good rice wine, can not buy in the supermarket. Hours Homebrew glutinous rice wine, several kilograms of rice wine was a pound of it. Count the supermarket and a bottle of wine only a few dollars, plus a lot of sugar, not the few grains of rice. Home Methods: steamed glutinous rice and let cool, mix some wine and song, and then dug a hole the middle (the wine is infiltration into the hole), with a blanket to wrap the jars, put wine to float a few days out. If Riga Ligustrum lucidum or wolfberry wine, is the daughter wine.

very ordinary sesame green beans beauty ah, if you eat the green beans and sesame paste cake did not add too much sugar and preservatives. As for who knows it is not added. Well-industrial society is the case. MM also believe that if the natural stuff, but also their own compost material a try.
Q: Zhangdou
MM not dare to eat for fear of long beans, red meat is very common, they all feel the heat of red meat. If you do not like the meat itself can not eat, iron supplementation in other ways also. Eat more fruits such as dark red, cherry, strawberry, mulberry, red dates. Light fruit body temperature is too low, do not be afraid of adding too much red meat hot spices, like stew. Better add some vegetables such as carrot roast beef, lamb hot pot while eating tofu and cabbage. There are many possible
long beans, if the hormone, you can drink milk made with milk mask; special period made beans, drink some Motherwort of blood stasis; for pressure, eat rich in vitamin B and calcium food. Too hot in the day, attaining for sterilization of water with honey (honey let not bad in itself to sterilization), pearl powder can also remove facial oils rich in vitamin B. There will be no side effects.
Do not eat too much too cold things, like the turtle cake itself is Yin Ling's good stuff, but eat too much, or eat too much ice will damage the spleen and stomach. Once a small bowl and eat the cool autumn on the line. Cold hands and feet, and beans are also eliminate the old mark not, indicating that there is congestion in vivo, in the period before and after a certain warm, eat warm things. Stomach is not a very good MM, when you can make stew plus barley, or pressed into the mud to eat steamed barley can be nursed back to health the spleen and stomach. Barley, large pores and dark spots to improve effective.
thirty long after the so-called Mature beans, not Qingchun Dou. Qingchun Dou is caused by sebaceous glands secrete a strong, our endocrine there is generally caused by small non-stressed, a lot of activities in the pelvis, so that the blood throughout the lower abdomen smooth, such as the hips, thighs shaking hips or stretched ligaments, have contributed to this site blood circulation. There are two types
Peas, stomach Yun-heat type, Peas red, attack wide areas, and can be out of powder, dry mouth and constipation, toothache, bad breath simultaneously embolism; blood stasis type, color Peas dark red or purple, menstrual exacerbations.
Q: fruit vs. juice
only lazy women, no ugly. Seriously in favor of this sentence.
Summer is coming, supermarket promotions Coke crazy, Hedy, Huiyuan juice. But I own freshly squeezed orange juice to drink. See the bright morning sun, drink a large glass of freshly squeezed orange juice. Sour taste with a special rich-dimensional C, can calm inflammation, whitening skin. Dimension C is very easy to be broken, and only their own freshly squeezed orange juice to be effective Oh. In short the more sun the greater the acid drink, drink iced tea when fierce add to lemon juice.
Spring is the season of rising yang, a winter's accumulation of heat to be distributed out. Warm weather suddenly turns hot, the body is easy disorders, skin allergies from the beans is easy. Rich in vitamin B, C of fresh fruits and vegetables can enhance the skin's resistance to sunlight and allergens. MM this season because the sun will play some small spots on them With lemon juice and other acidic stuff to do mask, be careful in the spring, because spring skin too sensitive.
all fresh fruit market are pressing the drink. Tomato cucumber juice with a little rose is super whitening drinks. Pineapple juice (add a little salt when squeezed) not only tastes better, and bromelain to help digestion, while the guilt of eating the fleshy, MM is the savior. Ye Hao papaya, papaya contains papain and papaya enzymes to help digestion and break down fat, white breast Oh ~
Some may say, do not eat the fruit directly on the end, doing it effortlessly labeled as juice. Fruit usually a strong sense of fullness, stomach to eat two fruits to eat, and labeled as fruit juice to drink more, do not increase the burden on the stomach. You can also process a variety of fruit juices with the compound.
Q: milk
made the best supermarket in the sugar too much. Their system can add rock sugar, rock sugar than white sugar moist. There are other benefits of home-made, would like to add some kidney beans, peanuts can be added to the blood, but also make almond tea. Lungs and cough can drink this autumn.
Q: hot tea, hot tea
reason only that it is afraid of everyone in the hot and dry weather to drink herbal tea and iced tea when greed. Speaking of thirst, hot tea better. Hot the gastrointestinal function almost normally, and then things are on ice damage and stomach. Drink hot tea is not enough time feeling carefree, but after the body is thirsty. In fact, tea will warm the food in the East quickly run to effectively throughout the body, iced tea no such effect.
Recommended: Mangosteen a small, rose flowers 3-5, 3-5 pieces red dates, wolfberry 10. Hot brew,
this pot of tea, the Mangosteen Qingre the lung, cooling, clearing the lungs relax and thirst; although there are sweet and calorie-free; dates spleen and stomach, qi and blood; wolfberry eyesight, nourish liver and kidney; roses blood to regulate menstruation, liver and qi. A cup of hot tea when you'll feel the hot summer day, sweat on his forehead immediately.
Q:
morning drink salt water without high blood pressure or kidney problems, drink salt water just as well. A little light on the line as far as possible. Salt water can remove toxins and anger stomach. Constipation to eat sweet potato is very effective.
Q: spot
spots now generally corresponds to the uterus of the problem and cheekbone on the length of the relevant spots and liver qi stagnation. Near the nose and mouth if the anger is relatively large stomach.
Q: Wei Huo Wei Huo large
Notional. Eat real good fire performance of hunger, abdominal discomfort, mouth pain, dry mouth, dry hard stool. Available gardenia, and light bamboo tea to drink. Virtual fire showed a slight cough, eating less, constipation, abdominal distension, red tongue, little coating, can eat the role of a Yin and pear juice, sugar cane juice, honey. Well done to the Bu Zhiyu to the extent of medication, diet to restore like. Xin few popular irritation, and fried food, eat light food and fresh fruits and vegetables.
Q: yellow skin, uneven color, eye corner spot, cold hands and feet, dry skin, liver and kidney function
color yellow that is not busy; eye spots corresponding to poor uterine breath; cold hands and feet is a common problem MM; Comparison of the reproductive system is generally cold; qi energy in the body can not reach not General skin, the skin will be drier. Skin is only a peripheral, which corresponds to the vitality of internal organs.
nursed back to health reproductive system is a whole thing, not to eat a little food or medicine on the line. Exercise, diet and lifestyle have a relationship. Once nursed back to health is good, it's not just a good location, ovaries, pelvic, uterus and other organs will be correspondingly better, the skin is the elimination of all kinds of side effect problems. Objectively speaking, to seek immediate cure only eat one or two drugs or a spot at the Bean is not possible, the human body is a loss for both parts of a prosperity.
Q: special period pain
fighting weapon, is ginger.
Many people may have tried ginger in pain when drinking it. Drink one or two results are not necessarily obvious. Ginger is the best warm body, and not as drink as Motherwort have side effects. Must be ginger, in the sense that the days are coming, or when to eat the first day of pain. Whittled the ginger slices (ginger skin must be retained), as a few more films, The spicier the better, add a few tablespoons of brown sugar. Do not be afraid of high heat, a woman can be a lot of sugar during this period and will not be fat. Can add some red dates and longan. With boiling water and soak ginger tea. Drink hot ginger tea to be effective. Cup brown sugar if not available then soak time, the two cup sinks, will drink Chuyishenhan, the pain can be immediately reduced. The key point to be enough ginger tea to be hot enough.
woman taking care of their own is very important to take good care hope to help the lovely female alumni.


Believe it or not: to make you beautiful beautiful Proverbs 60 invincible!
1, acne scar is the enemy of beauty, if not Concealer pen, you can use a cotton swab dipped in a little water, some powder coated parts needed, but also can play a good concealer effect.
2, Young made the first consecutive day, down the side turned around and turned around to practice several times the level of rings, and remain upright in life, can cut collar fat off meat and chin.
3, either at home or in the cafeteria to eat, try the weight than you actually want to eat something less Sheng, so that will not be tempted and eating too.
4, the drops of pure essential oils of lavender on the pillow, pajamas or a drop in cotton collar and then tucked the ball under the pillow, make you sleep a beauty sleep.
5, select your favorite essential oil (fruity, floral, fragrant grass) drops in the tissue and the sugar in a sealed jar for at least a week, you will be able to have a unique aromatic sugar.
6, add the spices in the food: olive oil, garlic and fresh black pepper, so delicious to eat when you feel little can be satisfied.
7, in the car steering wheel, put a drop of 2 drops of basil, lemon or rosemary essential oil of the cotton bandage, can prevent car asleep.
8, carry a small bottle of moisturizing spray, not only to moisture, such as the Dance Macabre, or when the hair does not meet the dress to stick in the thigh, you will find it more beauty.
9, even if you use the lock color lipstick, inevitably so confused color of dark wine and food, a touch of clear lip gloss color for lips glow quickly attractive luster, not mutually exclusive with the previous lip.
10, after dinner cup of espresso or cappuccino. Caffeine is a mild appetite suppressant that can help you promote the metabolism.
11, with supple Shu Uemura Moisture Makeup can not only strengthen the emollient Zhexia! 40% of their body fluids close to the deep ocean water composition, make your look fresh and supple.
12, put on mascara always be careful when starting from the lash roots to the direction of James Tippy, fine hairs at the corners to have painted, painted the outside a little mascara you can change out with a cotton swab.
13, each of the different lip gloss colors can be used alone, or reconcile the use of different proportions, and then, or can be superimposed in order to use your lips for the lure of the evolution of more beautiful.
14, train yourself to eat only at meal time. May take 5-10 days to quit snack time, in the process, if the mouth to chew something, try to divert attention.
15, to lose weight to be young, or older, loose skin, slim down once more to form wrinkles.
16, a day no matter how late at night, do remember that in the end of the first week of strengthening the repair period, which is the reconstruction of the endocrine time to eat sleep, whereas the rate of aging will be doubled.
17, do not smoke, smoking can cause premature aging of the skin around the mouth, but also due to less subcutaneous microvascular blood supply, and speed up the wrinkles.
18, both white-collar or blue collar, in the boudoir or the beginning of a wife, as a woman you never Taitailielie, catch. Remember, always a degree; modesty is always the highest grade.
19, self-massage is the hair coup: a finger gently on the scalp Roudong, according to the scalp in the direction of blood flow to the heart, according to his forehead, hairline, temples, neck, head and back of the hair in order.
20,25 age do not care, it will accelerate the aging of skin! But do not spend lots of money investing in expensive skin care products, choose the products of antioxidants have been sufficient, such as C or D can be complex plant extracts.
21, OL because they do not always move the blood back is not smooth, the foot fatigue, so as far as possible use of leisure time walking in the office, often wear comfortable flat shoes, regular foot massage.
22, do not use the hair dryer blowing hair blowing very thorough drying up only the hair root, forming a natural fluffy. And the hair is allowed to dry in a dry state, so that the hair care products will be more convenient.
23, regular tea drinking vegetable juice (celery juice, tomato juice), juice, or potatoes, grains, seaweed and other foods can help detoxification, you can spend two days a week eating only vegetarian food, so good gastrointestinal rest.
24, through the campaign is that many women choose to breast the method, not only breast, but also to prevent sagging and prevent breast cancer.

25, at home and bath oils can be added, such as lemon grass 3 drops Marjoram 3 drops + + 3 drops of rosemary can be removed stool toxins.
26, while movement time to add water, you can drink water or green tea, but not drink carbonated beverages, printing of the sports drinks will affect the movement detoxification effect, be alert!
27, If you love sugar, it is best to eat less chocolate, candy these simple sugars, eat fruit or starch as polysaccharide, one can reduce the physical burden to the other, to achieve the purpose of the carbohydrate.
28, the 3 spoons of brown sugar and heat until dissolved when the flame to the viscous, cooled to 15 degrees applied to wash the face after 15 to-30 minutes after the wash, 2 times per week, which is Japan's most IN beauty method.
29, maintain a healthy nail to eat zinc, iron and essential fatty acids in food; such as lean meat, eggs and so on. Dry weather often used when a number of professional foot cream to keep the foot moist and tender.
30, let feet breathe, is a good way to prevent foot odor. If a company allows, you can put a pair of slippers in the office, if not, while on the toilet, from about shoes, let feet breathe.
31, night cream containing the acid in many, A acid composition, because of its high light sensitivity and absorb light, does not apply during the day. Such as the popular lemon, citrus and other fruit acid whitening effect, certainly not during the day.
32, weight loss is to never eat less hyperactivity. If you want an emergency thinner, eat dinner, the best vegetable soup or a small pot, Wu Shi sweet drinks or snacks, smaller meals a few days later, face at least a little tip.
33, if skin allergies or unexplained red dot, then should enhance moisture, can not make water wet compress the affected area of ​​alcohol, then cover the thing which is less oily moisture condensation.
34, with eyes everywhere you can buy foam pillow and then ice water to hot water, alternating cold-hot in the eye a few minutes, remove the temporary eye puffiness.
35, after applying hand cream, hand dipped in hot water, dry your hands again after a few minutes, then cover layer, which hands will become warm and soft, hand to prevent the aging effect of varying roughness .
36, drinking or lack of sleep will make your eyes look very tired, bloodshot, drop a drop or two on the fatigue effects of eye drops with ease, can relieve symptoms of ocular capillary congestion.
37, painted with the colors on the pencil in the arm, with the eyebrow brush dipped in color, evenly brush the eyebrows, you will be pleasantly surprised to get a more natural soft makeup effects.
38, the slightly damp makeup sponge into the refrigerator after a few minutes, then wipe the sponge a good shot at the foundation of the skin, especially your skin will feel fresh, make-up also seems to be particularly refreshing.
39, plus a small amount of mild shampoo hair conditioner can be used to clean the brushes, make a soft brush; detergent diluted with warm water the old eyebrow brush, eyebrow brush to make the best way to be reinstated.
40, if you are wearing a hyperopic glasses, lenses will enlarge the eyes and make-up, this time should be selected dim eye color; wearing glasses make your eyes look small, should use bright colors.
41, if you want shiny, you can try pure red lip gloss. This important color, your face will become magnetic, in many important occasions are successful women's favorite.
42, the morning drink a cup of fasting SJ Zaohua honey or honey, can prevent wrinkles, but also detoxification, long-standing cosmetic effect is very obvious.
43, 15-20 minutes a day chewing gum helps to beauty, it is because chewing can promote the facial muscles, improve blood circulation, improve skin cell metabolism.
44, if there is no stomach problems, especially for women green tea and oolong tea, tea is the most natural, most effective weight loss agent, and then nothing more than tea, the elimination of intestinal fat.

45, when you apply cream, out of a group smaller than usual rubbing with the palms open warm, which is more easily spread lotion on the skin.
46, from 25 years of age, the average annual increase of half a pound of fat you are, especially in the face and neck. Regular sex life can enhance the physical ability to breathe, bringing more oxygen to the skin
47, in the use of wet skin moisturizing agent, humectant can produce the best results, because they can help conserve moisture for the skin quickly humidification.
48, around the eyes painted in cosmetics must be very careful, because this delicate parts of the organizations, in particular, not a pull or tear of the action, which would loosen the skin of the eye.
49, the night is the best time to deal with acne, skin experts believe that oil control containing antibacterial ingredients and components (such as zinc) to care and skin care products, it is possible to make it disappear overnight.
50, attached to the party if the day should be between the two parties to arrange a health conscious snacks to cold, steamed, or boiled green leafy vegetables.
51, as long as you think fit a certain period of time, it is your exercise reasonable time, which fully take in when you want interest in sports. The key is to keep watching.
52, every night when the neck painted skin care moisturizing lotion, massage from the bottom up 20-30, the emulsion until completely absorbed. Massage must not straight up and down, but rather use the circle method.
53, specifically with a small box to store perfume. If stored properly, a good perfume can last 18 months or longer. Summer to winter with the perfume store into the refrigerator.
54, perfume before applying moisturizer. Because dry skin will quickly distribute fragrance, it should be the natural oil containing lotion with fragrance mix, you can make a more lasting fragrance.
55, fragrance will be distributed gradually over time, so every 4-6 hours will be re-sprayed once. Similarly, if you want to convert the same day fragrance, fragrance should be coated after 4-6 hours.
56, sunscreen does not mean that all is well. Usually the amount of sunscreen applied to the skin 2 milligrams per square centimeter to achieve the desired effect of sunscreen.
57, the skin absorption effect of significantly lower than during the day and night, in order to play the biggest role, in essence is best used at night, so its use may be extended period.
58, during the period of tooth whitening do not drink coffee, red wine, tea, and if you can not help, you can try with a straw, rather than direct consumption.
59, the most simple and convenient method of whitening is to drink plenty of water. This will not only promote skin detoxification, but also the bottom of the ultraviolet radiation due to the proliferation of skin melanin melanin also be discharged.
60, Sunny is best not to eat the
Han Yi Court (three 包邮)